{"id":1510,"date":"2022-11-17T17:34:59","date_gmt":"2022-11-17T16:34:59","guid":{"rendered":"https:\/\/xn--pranm-yoga-64a.fr\/?page_id=1510"},"modified":"2026-09-22T15:39:23","modified_gmt":"2026-09-22T13:39:23","slug":"week-end","status":"publish","type":"page","link":"https:\/\/xn--pranm-yoga-64a.fr\/index.php\/week-end\/","title":{"rendered":"Week-end"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#3ca339″ scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”regular” style=”full_text” highlight_expansion=”default”]\n

Les d\u00e9tails de la Retraite<\/span><\/h2>\n[\/nectar_highlighted_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”0″ constrain_group_1=”yes” bottom_padding=”0″ left_padding_desktop=”2%” constrain_group_2=”yes” right_padding_desktop=”2%” top_padding_tablet=”8%” bottom_padding_tablet=”8%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”home” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”straight_section”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” left_margin_tablet=”auto” right_margin_tablet=”auto” top_margin_phone=”-40″ left_margin_phone=”auto” right_margin_phone=”auto” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” max_width_tablet=”600″ max_width_phone=”420px” gradient_direction=”left_to_right” overlay_strength=”0.5″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][image_with_animation image_url=”2511″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”padding-7-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”left-right” top_margin_tablet=”40″ left_margin_tablet=”auto” right_margin_tablet=”auto” left_margin_phone=”auto” right_margin_phone=”auto” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” max_width_desktop=”1000px” max_width_tablet=”600px” max_width_phone=”420px” zindex=”100″ gradient_direction=”left_t_to_right_b” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][vc_row_inner column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” min_width=”47vh”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid” enable_border_animation=”true”][vc_column_text css_animation=”none” css=”.vc_custom_1790084361932{margin-bottom: 20px !important;}”]\n
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\n

Retraite<\/span><\/h1>\n

RESSOURCE en Gr\u00e8ce<\/span><\/h1>\n

<\/h3>\n

du 13 au 19 juin 2027<\/span><\/h3>\n
COMPLET !<\/span><\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
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<\/div>\n
d\u00e9di\u00e9e \u00e0 la r\u00e9gulation du syst\u00e8me nerveux<\/span><\/div>\n<\/div>\n
<\/div>\n
\n
<\/div>\n
Dans la r\u00e9gion du P\u00e9lion, dans le magnifique lieu Dolphin Leap<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
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\"\"<\/span><\/i><\/div>\n
<\/div>\n
<\/div>\n
“Heureux qui comme Ulysse a fait un beau voyage!…”<\/span><\/i><\/div>\n
<\/div>\n
De tous les h\u00e9ros de la mythologie grecque, Ulysse fait certainement partie des plus c\u00e9l\u00e8bres.<\/div>\n
<\/div>\n
Apr\u00e8s avoir affronter la guerre de Troie, il met 10 ann\u00e9es \u00e0 rentrer chez lui \u00e0 Ithaque.<\/div>\n
Si on plonge dans l’Odyss\u00e9e d’Hom\u00e8re, on d\u00e9couvre qu’Ulysse n’est pas si heureux de ce voyage.<\/div>\n
Il voudrait rentrer chez lui, mais il n’y parvient pas… car des \u00e9preuves, des d\u00e9fis, des challenges, se dressent constamment sur son chemin et il doit les affronter.<\/div>\n<\/div>\n<\/div>\n
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Nous aussi, comme connaissons des \u00e9preuves, des activations, des stress, et nous voudrions retrouver le chemin de la maison (int\u00e9rieure), celui du bien-\u00eatre et de la s\u00e9curit\u00e9, et beaucoup d’entre nous n’y parviennent pas, bloqu\u00e9s dans des modes de survie.<\/div>\n<\/div>\n<\/div>\n
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Allons ensemble \u00e0 la rencontre du Syst\u00e8me nerveux, d\u00e9couvrir comment rentrer chez nous!….petit \u00e0 petit<\/div>\n<\/div>\n<\/div>\n
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\"\"<\/div>\n
<\/div>\n
L’INTENTION<\/b><\/span><\/div>\n
\u00a0<\/b><\/span><\/div>\n
\u00ab Si vous voulez am\u00e9liorer le monde,\u00a0<\/span><\/div>\n
commencez par faire en sorte que les gens se sentent plus en s\u00e9curit\u00e9. \u00bb
–\u00a0Stephen Porges<\/span><\/div>\n
\u00a0<\/span><\/div>\n
<\/div>\n
Qu’\u00e0 la fin des 5 jours, vous ressentiez un vrai shift int\u00e9rieur, une r\u00e9g\u00e9n\u00e9ration<\/b>, un ressourcement ou apaisement profond\u00a0<\/b>– que vous sentiez ce qu’est le repos et le retour vers la s\u00e9curit\u00e9 et le bien-\u00eatre!<\/b><\/div>\n
Que vous preniez conscience de vos ressources<\/b> pour retrouver calme et \u00e9quilibre.<\/b><\/div>\n
Que vous repartiez avec une plus grande compr\u00e9hension du syst\u00e8me nerveux<\/b> et des cl\u00e9s<\/b> pour continuer \u00e0 le r\u00e9guler<\/b> et de naviguer dans le quotidien plus sereinement, plus confiant.<\/div>\n
<\/div>\n
Pour celles et ceux qui assistent \u00e0 la retraite RESSOURCE en Normandie – l’Arbre aux \u00e9toiles – cette retraite en Gr\u00e8ce approfondie les connaissances et les pratiques. C’est un prolongement!<\/div>\n
Sans \u00eatre une formation non plus!<\/div>\n
.<\/div>\n
<\/div>\n
\u00ab La bonne nouvelle, c\u2019est que, quelle que soit la configuration du syst\u00e8me nerveux,\u00a0<\/span><\/div>\n
la capacit\u00e9 de sortir de la protection et de renouer avec la connexion et la s\u00e9curit\u00e9\u00a0<\/span><\/div>\n
est inscrite dans notre biologie. \u00bb
–\u00a0Deb Dana<\/span><\/div>\n
<\/div>\n<\/div>\n
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\"\"<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_custom_heading text=”” font_container=”tag:p|font_size:20px|text_align:left|line_height:2em” use_theme_fonts=”yes” css_animation=”none”][\/vc_column_inner][\/vc_row_inner][vc_gallery type=”flickity_static_height_style” images=”2517″ flickity_spacing=”default” flickity_controls=”pagination” flickity_overflow=”hidden” flickity_wrap_around=”wrap” flickity_box_shadow=”none” image_loading=”default” onclick=”link_no”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”70px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#bc9976″ scene_position=”center” top_padding=”2%” bottom_padding=”2%” left_padding_desktop=”2%” constrain_group_2=”yes” right_padding_desktop=”2%” left_padding_phone=”0″ constrain_group_6=”yes” right_padding_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”10px” row_border_radius_applies=”bg” color_overlay=”#ffffff” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin_phone=”35″ column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”0.3″ background_color_hover=”#ffffff” background_hover_color_opacity=”1″ column_shadow=”medium_depth” column_border_radius=”10px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none”][vc_column_text]\n
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\"\"<\/span><\/strong><\/div>\n
<\/div>\n
<\/div>\n
N<\/strong>otre PROGRAMME :<\/strong><\/span><\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
– M\u00e9ditation matinale, tous les jours<\/div>\n
– Hatha et Yin Yoga , tous les jours!<\/div>\n
– Restauratif yoga , tous les jours!<\/div>\n
– 1 Danse du Dragon<\/div>\n
– Pratiques de r\u00e9gulation du syst\u00e8me nerveux<\/div>\n
– Sungazing<\/div>\n
<\/div>\n
– Atelier Syst\u00e8me nerveux<\/div>\n
– Atelier Types d’attachement<\/div>\n
– Atelier Emotions \/ou\/ Intelligence relationnelle (je ne sais pas encore)<\/div>\n
<\/div>\n
– Du temps libre pour vous baigner, vous reposer, lire, marcher, m\u00e9diter, …<\/div>\n
– Il y a 2 paddles et 2 kayak \u00e0 disposition!<\/div>\n
<\/div>\n
– Une apr\u00e8s-midi compl\u00e8tement libre!<\/div>\n
et probablement d\u00e9couverte d’une petite plage et d\u00eener dans une taverne du village d’\u00e0 c\u00f4t\u00e9 (50min de marche – aller!) pour celles et ceux qui souhaitent!<\/div>\n
<\/div>\n
<\/div>\n
“L\u2019arr\u00eat, le calme et le repos sont les conditions n\u00e9cessaires pour que la gu\u00e9rison puisse avoir lieu.\u00a0<\/span><\/div>\n
Si l\u2019on ne s\u2019arr\u00eate pas, la destruction en cours ne fera que continuer. le monde a besoin de gu\u00e9rison.\u00a0<\/span><\/div>\n
Les individus, les communaut\u00e9s et les nations ont besoin de gu\u00e9rison.”<\/span><\/div>\n
– Thich Nhath Hanh<\/span><\/div>\n[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”2519″ flickity_spacing=”default” flickity_controls=”pagination” flickity_overflow=”hidden” flickity_wrap_around=”wrap” flickity_box_shadow=”none” image_loading=”default” onclick=”link_no”][\/vc_column][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin_phone=”35″ column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”0.3″ background_color_hover=”#ffffff” background_hover_color_opacity=”1″ column_shadow=”medium_depth” column_border_radius=”10px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none”][vc_column_text]\n
<\/div>\n
\n
LES CHAMBRES<\/span><\/b><\/div>\n
\u00a0<\/span><\/b><\/div>\n
Elles ont toutes VUE MERue\u00a0 MER\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Il y en a 6 – vous serez 2 par chambre<\/div>\n
Ce sont des lits simples<\/div>\n
Elles ont toutes la climatisation<\/div>\n
<\/div>\n
2 chambres partagent la m\u00eame la salle de bain.<\/div>\n
Les autres ont leur propre salle de bain.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/div>\n
\"\"<\/div>\n<\/div>\n
<\/div>\n
\n
LE LIEU<\/b><\/span><\/div>\n
<\/div>\n
Perch\u00e9 au bord de la mer \u00c9g\u00e9e scintillante, \u00e0 Lefokastro, dans la r\u00e9gion du P\u00e9lion<\/span><\/div>\n
Dolphin’s Leap est un centre de retraite moderne et haut de gamme, construit en pierre et meubl\u00e9 avec go\u00fbt.\u00a0<\/span><\/div>\n
\u00c0 l’ext\u00e9rieur, une superbe piscine ( au sel) \u00e0 d\u00e9bordement de 9 x 5 m offre une vue panoramique sur la mer et le mont P\u00e9lion.\u00a0<\/span><\/div>\n
Vous profiterez \u00e9galement d’une grande terrasse avec des canap\u00e9s en rotin pour vous d\u00e9tendre et admirer le paysage,\u00a0<\/span><\/div>\n
ainsi que d’une terrasse de yoga avec un acc\u00e8s direct \u00e0 un plongeoir priv\u00e9.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Une belle plage se trouve juste en contrebas de la maison, \u00e0 4 minutes \u00e0 pied!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
2 paddles et 2 kayak sont \u00e0 disposition!<\/span><\/div>\n
<\/div>\n<\/div>\n
\"\"<\/div>\n[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”2523″ flickity_spacing=”default” flickity_controls=”pagination” flickity_overflow=”hidden” flickity_wrap_around=”wrap” flickity_box_shadow=”none” image_loading=”default” onclick=”link_no”][\/vc_column][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”50″ column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.3″ background_color_hover=”#ffffff” background_hover_color_opacity=”1″ column_shadow=”medium_depth” column_border_radius=”10px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none”][vc_column_text]\n

TARIF<\/span><\/h3>\n
<\/div>\n
il y a 3 tarifs en fonction des chambres !<\/div>\n
<\/div>\n
Vous \u00eates 2 par chambre<\/b><\/div>\n
Elles ont toutes vue mer!<\/span><\/div>\n
<\/div>\n
(4pers)\u00a0Les 2 chambres qui partagent la m\u00eame salle de bain = 1270 euros COMPLET<\/span><\/span><\/b><\/div>\n
(6pers) Chambres avec sdb individuelle = 1330 euros COMPLET<\/span><\/span><\/b><\/div>\n
(2pers) La seule chambre avec terrasse priv\u00e9e (+ sdb individuelle) = 1380 euros\u00a0COMPLET<\/span><\/span><\/b><\/div>\n
<\/div>\n
<\/div>\n
Cercle de 12 personnes<\/div>\n
+ moi (et j’esp\u00e8re Fabien!)<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
CE QUI EST INCLUS<\/b> DANS LE PRIX<\/span><\/div>\n
Les nuit\u00e9es<\/div>\n
Les repas<\/div>\n
Les pratiques<\/div>\n
Le transport de l’a\u00e9roport de Thessalonique jusqu’au lieu Dolphin Leap (aller-retour) en mini-bus priv\u00e9<\/div>\n
<\/div>\n
CE QUI N’EST PAS INCLUS<\/b><\/span><\/div>\n
L’avion<\/div>\n
Si vous choisissez de ne pas prendre le mini-bus de retour vers l’a\u00e9roport et de vous rendre sur un autre lieu\/ville, le taxi (ou autre) est \u00e0 votre charge.<\/div>\n
<\/div>\n
<\/div>\n
LE TRAJET – \u00e7a s’m\u00e9rite !<\/span><\/div>\n
Dans l’id\u00e9al, vous pourriez prendre toutes et tous, le m\u00eame avion, de Paris<\/div>\n
ou bien<\/div>\n
arriver \u00e0 peu pr\u00e8s au m\u00eames horaires,<\/div>\n
\u00a0\u00e0 Thessalonique <\/b>en Gr\u00e8ce<\/div>\n
apr\u00e8s 3h de vol,<\/div>\n
<\/div>\n
pour prendre le mini-bus<\/b> qui vous attendra<\/div>\n
\u00a0et apr\u00e8s 3 ou 4h de route ! vous d\u00e9posera dans ce petit paradis!<\/div>\n
<\/div>\n
Les avions ne sont pas encore affich\u00e9s mais vous pouvez compter environ sur un aller-retour \u00e0 180\/200 euros (sans bagage en soute)<\/div>\n
Je regarderai les vols d’ici Novembre et vous indiquerai lequel prendre ou privil\u00e9gier.<\/div>\n
<\/div>\n
<\/div>\n
\u00a0POUR S’INSCRIRE\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Un acompte de 400 euros valide votre inscription.<\/b><\/div>\n
<\/div>\n
Un deuxi\u00e8me virement de 400 euros sera demand\u00e9 en Mars<\/div>\n
Le dernier virement sera demand\u00e9 d\u00e9but Mai.<\/div>\n
<\/div>\n
Lorsque le Cercle sera form\u00e9, un mail commun sera envoy\u00e9.<\/div>\n
<\/div>\n
<\/div>\n
MERCI pour votre confiance!<\/i><\/span><\/div>\n
Si vous avez des questions, je suis l\u00e0 pour y r\u00e9pondre!<\/div>\n
<\/div>\n
Dans l’attente f\u00e9brile et joyeuse de vos retours !…<\/div>\n
Belle soir\u00e9e<\/div>\n
<\/div>\n
<\/div>\n
Johanna<\/div>\n[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”2524″ flickity_spacing=”default” flickity_controls=”pagination” flickity_overflow=”hidden” flickity_wrap_around=”wrap” flickity_box_shadow=”none” image_loading=”default” onclick=”link_no”][vc_gallery type=”flickity_static_height_style” images=”2155,2527,2528,2529″ flickity_spacing=”default” flickity_controls=”pagination” flickity_overflow=”hidden” flickity_wrap_around=”wrap” flickity_box_shadow=”none” image_loading=”default” onclick=”link_no”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”]\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t
\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t <\/span>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t[\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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