{"id":537,"date":"2021-03-17T20:42:28","date_gmt":"2021-03-17T19:42:28","guid":{"rendered":"https:\/\/xn--pranm-yoga-64a.fr\/?page_id=537"},"modified":"2025-11-27T12:12:56","modified_gmt":"2025-11-27T11:12:56","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/xn--pranm-yoga-64a.fr\/index.php\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”815″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” full_height=”yes” scene_position=”center” top_padding=”22%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” color_overlay=”rgba(10,10,10,0.44)” overlay_strength=”0.5″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”38%” column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”default”]\n

Consultation de Sophrologie<\/h1>\n[\/split_line_heading][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#dde5f3″ scene_position=”center” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_height=”5%” bg_image_animation=”none” shape_type=”straight_section”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-7%” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” id=”about” css=”.vc_custom_1619726612156{background-color: #ffffff !important;}”][vc_column_inner column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#7528a8″ background_color_opacity=”0.2″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text][\/vc_column_text][vc_column_text css=”.vc_custom_1620113917791{margin-bottom: 35px !important;}”]\n

“Lorsque nous faisons une chose pour la premi\u00e8re fois, cela int\u00e9resse le moi ; lorsque nous r\u00e9p\u00e9tons cette m\u00eame chose des dizaines de fois, cela l\u2019ennuie ; si nous la refaisons des milliers de fois, cela le transforme.”<\/span><\/h4>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0-Alfonso Caycedo<\/span><\/span><\/span><\/strong><\/h5>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2167″ background_image_position=”center center” enable_bg_scale=”true” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”200″][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” right_margin_tablet=”0″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”1006″ background_image_position=”center center” enable_bg_scale=”true” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”400″][\/vc_column_inner][vc_column_inner column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#e9e9e9″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#000000″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1764241628035{margin-top: 40px !important;margin-bottom: 40px !important;}”]\n

Une s\u00e9ance de sophrologie\u00a0<\/span><\/span><\/span><\/strong><\/p>\n

La s\u00e9ance commence par un temps d’\u00e9change<\/span><\/span><\/span>
\nPuis vient la pratique en elle-m\u00eame,<\/span>\u00a0qui se fait debout, assise, ou plus rarement allong\u00e9e, dans vos v\u00eatements de tous les jours, sans mat\u00e9riel particulier et selon les capacit\u00e9s de chacun.<\/span><\/span><\/span>
\nLa s\u00e9ance se cl\u00f4ture par un temps d’expression (oral ou \u00e9crit)<\/span><\/span><\/span>
\no\u00f9 il s\u2019agit de partager les sensations et ph\u00e9nom\u00e8nes ressentis pendant la pratique.<\/span><\/span><\/span><\/p>\n

Un entrainement est propos\u00e9, \u00e0 faire quotidiennement, <\/span><\/span><\/span><\/p>\n

jusqu’au prochain rendez-vous, comme une int\u00e9gration de la vivance du jour et l’ancrage d’une nouvelle hygi\u00e8ne de vie.<\/span><\/span><\/span><\/p>\n

 <\/p>\n

    \n
  • Les s\u00e9ances ont lieu id\u00e9alement 1 fois par semaine<\/strong>, ou tous les 15 jours<\/strong>, <\/span><\/span><\/span><\/li>\n<\/ul>\n

    \u00e0 mon cabinet<\/strong> \u00e0 Ardenay Sur Merize, ou en ligne<\/strong> via zoom. <\/span><\/span><\/span><\/p>\n

      \n
    • Tarif<\/strong> de la s\u00e9ance (1h): 55 euros<\/strong><\/span><\/span><\/span><\/li>\n<\/ul>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h3″ text_color=”#8224e3″ button_color=”default” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” link_text=”Prendre rendez-vous” url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/sophrologie\/#contactsophro” margin_left=”35″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”90px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”column_reverse” bg_color=”#ffffff” scene_position=”center” top_padding=”6%” bottom_padding=”2%” top_padding_tablet=”8%” bottom_padding_tablet=”8%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”home” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”straight_section”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.5″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”1005″ background_image_position=”center center” enable_bg_scale=”true” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.5″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”55vh” custom_height_tablet=”40vh” custom_height_phone=”300px”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-4-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”right” column_element_spacing=”10px” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” zindex=”100″ gradient_direction=”left_t_to_right_b” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” min_width=”47vh” css=”.vc_custom_1618862477919{margin-bottom: 20px !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”5px” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid” enable_border_animation=”true”][nectar_highlighted_text color_type=”regular” highlight_color=”#ff7530″ text_color=”#ff7530″ style=”regular_underline” highlight_expansion=”default” underline_thickness=”1px” delay=”400″][\/nectar_highlighted_text][vc_column_text css_animation=”none” css=”.vc_custom_1620199138266{margin-bottom: 15px !important;}”]\n

      Comment je pratique<\/strong><\/h3>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” min_width=”47vh”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”5px” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid” enable_border_animation=”true”][vc_column_text css=”.vc_custom_1764241927103{margin-top: -20px !important;}”]La mani\u00e8re dont je pratique la sophrologie et accompagne l’Autre vers son but et son nouvel \u00e9quilibre, est influenc\u00e9e par le parcours que j’ai moi-m\u00eame entrepris en th\u00e9rapie, ainsi que mes lectures, formations, ma pratique et exp\u00e9riences personnelles.<\/p>\n

      Ainsi chaque sophrologue d\u00e9veloppe sa propre m\u00e9thodologie au fil des ann\u00e9es et \u00e0 la mesure de sa propre \u00e9volution.<\/p>\n

      L’essentiel \u00e9tant que vous vous sentiez en confiance et en s\u00e9curit\u00e9, dans l’espace que je vous propose et que nous cr\u00e9ons ensemble.<\/p>\n

      La sophrologie ne se substitut pas \u00e0 un suivi m\u00e9dical.<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”6%” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”explainer” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1620199164914{margin-bottom: 30px !important;}”]\n

      Pourquoi consulter un sophrologue ?<\/strong><\/h3>\n[\/vc_column_text][toggles style=”minimal_small” accordion=”true” accordion_starting_functionality=”default”][toggle color=”Default” title=”Accompagnement du stress”][vc_column_text]Accompagnement du stress, de l’anxi\u00e9t\u00e9 ou toutes autres \u00e9motions, en d\u00e9s\u00e9quilibre, devenant limitantes, perturbatrices ou sympt\u00f4matiques pour le sujet.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Developper sa confiance”][vc_column_text]D\u00e9velopper confiance, solidit\u00e9, cr\u00e9ativit\u00e9 et estime de soi, ressentir et activer ses potentiels et ressources.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Accompagner une p\u00e9riode de changement”][vc_column_text]Accompagner une p\u00e9riode de changement ou situation douloureuse\/traumatisante (d\u00e9m\u00e9nagement, s\u00e9paration, deuil, maladie, burn out, accident, …)[\/vc_column_text][\/toggle][\/toggles][nectar_btn size=”large” button_style=”see-through” button_color_2=”Accent-Color” color_override=”#8224e3″ icon_family=”default_arrow” url=”https:\/\/xn--pranm-yoga-64a.fr\/index.php\/en-savoir-plus\/#pourquoi” text=”En Lire Plus” margin_top=”25″ margin_left=”50″][\/vc_column][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-xs”][image_with_animation image_url=”2166″ animation=”Fade In From Right” hover_animation=”none” alignment=”” border_radius=”10px” box_shadow=”x_large_depth” image_loading=”default” max_width=”125%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” boxed=”true” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”1286″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

      La sophrologie, vous connaissez?<\/span><\/span><\/strong>
      \n<\/i><\/h3>\n

      Voil\u00e0 de quoi vous \u00e9clairer!…<\/i><\/span><\/span><\/p>\n

      Tout commence avec le Professeur Alfonso Caycedo, neuropsychiatre colombien, qui fort de ses valeurs humanistes, s’est int\u00e9ress\u00e9 \u00e0 diff\u00e9rentes m\u00e9thodes susceptibles de modifier le niveau de conscience d’un individu, pour favoriser son d\u00e9ploiement,\u00a0et l’ouvrir \u00e0 une nouvelle mani\u00e8re d’exp\u00e9rimenter le monde, sa r\u00e9alit\u00e9.Influenc\u00e9 par des pratiques comme la psychologie, la ph\u00e9nom\u00e9nologie, l’hypnose, le yoga, le bouddhisme, la m\u00e9ditation,\u00a0il en fait une synth\u00e8se, dans les ann\u00e9es 60,\u00a0qu’il nomme Sophrologie.<\/p>\n

      Sophrologie, est un mot qui prend sa source dans le grec ancien.\u00a0Sos pour harmonie, \u00e9quilibre\u00a0Phren pour esprit\u00a0Logos pour \u00e9tude.\u00a0L’\u00e9tude de la conscience en \u00e9quilibre ou de l’harmonie de la conscience.<\/p>\n

      [\/vc_column_text][vc_column_text]\n

      “Toute pens\u00e9e aimante est vraie. Le reste n’est qu’un appel \u00e0 la gu\u00e9rison et \u00e0 l’aide”.<\/h4>\n
      \n– Un Cours En Miracle<\/strong><\/h5>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-lg”][nectar_btn size=”large” button_style=”see-through” button_color_2=”Accent-Color” color_override=”#8224e3″ icon_family=”default_arrow” url=”https:\/\/xn--pranm-yoga-64a.fr\/index.php\/en-savoir-plus\/#harmonie” text=”En Lire Plus”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”column_reverse” scene_position=”center” top_padding=”4%” left_padding_phone=”10″ right_padding_phone=”20″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#eaeaea” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_column_text css=”.vc_custom_1670008391287{padding-right: 30px !important;padding-left: 30px !important;}”]\n

      Sophrologie: l’\u00e9tude de l’harmonie de la conscience…<\/b><\/span><\/span><\/p>\n

      Une introduction, avec des mots au plus proche de ce que je suis!<\/i><\/span><\/span><\/p>\n

      L’harmonie \u00e9merge d’un sentiment d’Union, de coh\u00e9sion, d’alignement;
      \net pour que ce sentiment puisse \u00e9merger…
      \n…il faut se laisser plonger au dedans.
      \nPartir en exploration, \u00e0 la d\u00e9couverte de soi.
      \nAller mettre en lumi\u00e8re ses luttes int\u00e9rieures, ses espaces irr\u00e9solus, cach\u00e9s,
      \nqui se manifestent en sympt\u00f4mes, en inconforts, en \u00e9motions puissantes, persistantes ou tout autres troubles ou d\u00e9s\u00e9quilibres;
      \nEt tout embrasser.
      \nTout rassembler.
      \nTout r\u00e9int\u00e9grer dans le pr\u00e9sent!<\/p>\n

      “Les crises, les bouleversements et la maladie ne surgissent pas par hasard.\u00a0Ils nous servent d’indicateurs pour rectifier une trajectoire, explorer de nouvelles orientations, exp\u00e9rimenter un autre chemin de vie.”<\/h4>\n
      – Jung<\/strong><\/h5>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”left” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][image_with_animation image_url=”1283″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” margin_top=”100″ margin_left=”100″ margin_right_phone=”35%” margin_bottom_phone=”10%” margin_top_phone=”-10″][nectar_btn size=”large” button_style=”see-through” button_color_2=”Accent-Color” color_override=”#8224e3″ icon_family=”default_arrow” url=”https:\/\/xn--pranm-yoga-64a.fr\/index.php\/en-savoir-plus\/#harmonie” text=”En Lire Plus” margin_top=”50″ margin_left=”180″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”4%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”contactsophro” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin_phone=”-60″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

      Contactez-moi<\/h2>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1620932802684{margin-top: 35px !important;padding-right: 10px !important;}”]\n
      Pour prendre rendez-vous, \u00a0je vous invite \u00e0 me laisser un message, avec vos disponibilit\u00e9s, via le\u00a0formulaire de contact<\/strong>\u00a0ou \u00e0 me contacter par t\u00e9l\u00e9phone.<\/div>\n

      [\/vc_column_text][vc_column_text css=”.vc_custom_1713883558736{padding-right: 10px !important;padding-bottom: 20px !important;}”]\n

      Cabinet de Sophrologie<\/p>\n

      \u00e0 Ardenay-sur-Merize<\/p>\n

      Johanna Ermenault-Sarrazin<\/strong><\/p>\n

      T\u00e9l:<\/strong> 06-83-79-57-30<\/p>\n[\/vc_column_text][image_with_animation image_url=”2168″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” margin_top=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1618782195915{margin-bottom: 10px !important;}”]\n

      Formulaire<\/h3>\n[\/vc_column_text]
      \n

      <\/p>

        <\/ul><\/div>\n
        \n
        \n\n\n\n\n\n\n<\/div>\n