{"id":541,"date":"2021-03-17T20:43:41","date_gmt":"2021-03-17T19:43:41","guid":{"rendered":"https:\/\/xn--pranm-yoga-64a.fr\/?page_id=541"},"modified":"2026-04-17T18:13:19","modified_gmt":"2026-04-17T16:13:19","slug":"cours-et-planning","status":"publish","type":"page","link":"https:\/\/xn--pranm-yoga-64a.fr\/index.php\/cours-et-planning\/","title":{"rendered":"Cours et planning"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”lemans” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

_<\/h2>\n

Les Cercles en Sarthe<\/h2>\n

_<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2409″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1773942610541{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
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Kirtan avec Ganesh<\/span><\/h4>\n

_<\/p>\n<\/div>\n

<\/div>\n
Mardi 21 Avril , de 19h \u00e0 21h<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
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Salle Quintessence – Au Mieux-\u00eatre<\/div>\n
279 av F\u00e9lix Geneslay – Le Mans<\/div>\n<\/div>\n
<\/div>\n
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Tarif :\u00a0 SUR DONATION LIBRE<\/div>\n<\/div>\n
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Cercle de 25 personnes<\/div>\n

<\/h4>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1773942625044{padding-left: 15px !important;}”] <\/p>\n

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Hatha & Yin Yoga de Printemps <\/span><\/h4>\n

accompagn\u00e9 par Fabien <\/span><\/h4>\n

au handpan et bols tib\u00e9tains<\/span><\/h4>\n

_<\/p>\n<\/div>\n

<\/div>\n
Dimanche 26 Avril de 10h \u00e0 12h<\/div>\n
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Yourte – 279 av F\u00e9lix Geneslay – Le Mans<\/div>\n<\/div>\n
<\/div>\n
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<\/div>\n
Tarif :\u00a0 35 euros<\/div>\n
Cercle de 9 personnes<\/div>\n

<\/h4>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1772891996822{padding-left: 15px !important;}”]Hatha et Yin Yoga de printemps<\/span><\/p>\n

accompagn\u00e9 au HANDPAN & bols tib\u00e9tains, par mon mari Fabien<\/span><\/p>\n

________<\/p>\n

Tout le mat\u00e9riel est \u00e0 disposition (tapis, briques, bolsters, coussins d’ancrage)<\/p>\n

Prenez un plaid et un petit coussin pour la t\u00eate.<\/p>\n

Tarif<\/em> : 35 euros<\/p>\n

Sur inscription<\/p>\n

Cercle de 9 personnes.<\/p>\n

Tout niveau, tout le monde est bienvenue!<\/p>\n

\u00f4m<\/p>\n

Johanna<\/p>\n

 <\/p>\n

<\/h3>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2216″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1772892215912{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
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Yin Yoga Sonore \u00e0 la bougie<\/span><\/h4>\n

_<\/p>\n<\/div>\n

<\/div>\n
Mardi 28 Avril, 19h15-20h30<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
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Yourte 279 av F\u00e9lix Geneslay – Le Mans<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
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Tarif :\u00a0 15 euros<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
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Cercle de 9 personnes<\/div>\n<\/div>\n<\/div>\n

<\/h4>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1772892117083{padding-left: 15px !important;}”]~Cercle Yin Yoga Sonore \u00e0 la bougie~<\/span><\/p>\n

 <\/p>\n

2 fois par mois<\/strong>, dans la yourte du Mieux-\u00eatre, 279 av. F\u00e9lix Geneslay . Le Mans<\/span><\/p>\n

 <\/p>\n

Le premier Cercle du mois est accompagn\u00e9 des bols tib\u00e9tains<\/p>\n

le second, sur fond de musique: chants sacr\u00e9s\/relaxants\/mantras<\/p>\n

le tout \u00e0 la lueur de bougies, au centre du Cercle.<\/p>\n

 <\/p>\n

L’occasion d’une pause pour se (re)mettre \u00e0 l’\u00e9coute, un temps pour soi, un moment de Soin pour se d\u00e9poser, se reposer.<\/p>\n

_______<\/p>\n

Tour le mat\u00e9riel est \u00e0 disposition.<\/p>\n

Prenez seulement un plaid et un petit coussin pour la t\u00eate.<\/p>\n

Tarif<\/em> : 15 euros<\/p>\n

Sur inscription<\/p>\n

Cercle de 9 personnes.<\/p>\n

Tout niveau, tout le monde est bienvenue!<\/p>\n

 <\/p>\n

Johanna<\/p>\n

<\/h3>\n

 <\/p>\n

 <\/p>\n

<\/h3>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2211″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1772892369357{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
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Yang Yin Yoga<\/h4>\n

_<\/p>\n<\/div>\n

<\/div>\n
Jeudi 7 Mai de 19h15 \u00e0 20h30<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
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Salle de motricit\u00e9 – \u00e9cole de Dollon<\/div>\n<\/div>\n
<\/div>\n
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<\/div>\n
Tarif :\u00a0 12 euros<\/div>\n<\/div>\n
<\/div>\n
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Cercle de 12 personnes<\/div>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1772892299892{padding-left: 15px !important;}”]~Yang Yin Yoga~<\/span><\/p>\n

2 fois par mois<\/strong>, dans la salle de motricit\u00e9 de l’\u00e9cole de DOLLON<\/span><\/p>\n

(\u00e0 35 minutes du centre du Mans)<\/span><\/p>\n

 <\/p>\n

Cours accessible \u00e0 tous,<\/p>\n

dans l’intention de reposer, soulager, \u00e9tirer, lib\u00e9rer le corps,\u00a0 l’esprit, les \u00e9motions. S’offrir une pause, un retour \u00e0 l’\u00e9coute et \u00e0 la lenteur, pour soutenir la Sant\u00e9 globale.<\/p>\n

Un temps pour soi, d\u00e9charger l’agitation du moment. Revenir \u00e0 l’\u00e9quilibre!<\/p>\n

 <\/p>\n

Le Yang est ici un Hatha yoga (traditionnel)\u00a0 doux, parfois plus intense et toujours \u00e0 l’\u00e9coute du corps , qu’on pratique surtout au printemps\/\u00e9t\u00e9, une vingtaine de minutes avant d’entrer dans les postures Yin.<\/p>\n

Le yin yoga (qui agit sur la profondeur du corps) est notre fil conducteur, je l’utilise tout au long des saisons. Il est dominant en automne et quand vient l’Hiver, p\u00e9riode dans laquelle nous avons davantage besoin de silence, lenteur, introspection, il n’y a plus que lui.<\/p>\n

Ces espaces de pratiques sont des occasions de pause, de reprendre son souffle,\u00a0 d’\u00e9coute et connexion sinc\u00e8re (\u00e0 soi) et de temps pour soi.<\/p>\n

________<\/p>\n

Tout le mat\u00e9riel est \u00e0 disposition (tapis\/briques\/bolster)<\/p>\n

Prenez seulement un plaid et un petit coussin pour la t\u00eate.<\/p>\n

Tarif<\/em> : 12 euros<\/p>\n

Sur inscription<\/p>\n

Cercle de 12 personnes.<\/p>\n

Tout niveau, tout le monde est bienvenue!<\/p>\n

\u00f4m<\/p>\n

Johanna[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2261″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776442107104{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n

\n
\n

Pratiques de r\u00e9gulation, Restoratif yoga & Yin Yoga<\/span><\/h4>\n

_<\/span><\/p>\n<\/div>\n

<\/div>\n
Dimanche 10 Mai, de 10h \u00e0 12h30<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
Yourte – 279 av F\u00e9lix Geneslay – Le Mans<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
<\/div>\n
Tarif :\u00a0 30 euros<\/div>\n<\/div>\n
<\/div>\n
\n
Cercle de 8 personnes<\/div>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1776442139725{padding-left: 15px !important;}”][\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2216″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776442218540{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
\n
\n

Yin Yoga Sonore \u00e0 la bougie<\/span><\/h4>\n

_<\/span><\/p>\n<\/div>\n

<\/div>\n
Mardi 12 Mai, 19h15 – 20h30<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
Yourte – 279 av F\u00e9lix Geneslay – Le Mans<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
<\/div>\n
Tarif :\u00a0 15 euros<\/div>\n<\/div>\n
<\/div>\n
\n
Cercle de 9 personnes<\/div>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1776442276224{padding-left: 15px !important;}”]~Cercle Yin Yoga Sonore \u00e0 la bougie~<\/span><\/p>\n

 <\/p>\n

2 fois par mois<\/strong>, dans la yourte du Mieux-\u00eatre, 279 av. F\u00e9lix Geneslay . Le Mans<\/span><\/p>\n

 <\/p>\n

Le premier Cercle du mois est accompagn\u00e9 des bols tib\u00e9tains<\/p>\n

le second, sur fond de musique: chants sacr\u00e9s\/relaxants\/mantras<\/p>\n

le tout \u00e0 la lueur de bougies, au centre du Cercle.<\/p>\n

 <\/p>\n

L’occasion d’une pause pour se (re)mettre \u00e0 l’\u00e9coute, un temps pour soi, un moment de Soin pour se d\u00e9poser, se reposer.<\/p>\n

_______<\/p>\n

Tour le mat\u00e9riel est \u00e0 disposition.<\/p>\n

Prenez seulement un plaid et un petit coussin pour la t\u00eate.<\/p>\n

Tarif<\/em> : 15 euros<\/p>\n

Sur inscription<\/p>\n

Cercle de 9 personnes.<\/p>\n

Tout niveau, tout le monde est bienvenue!<\/p>\n

 <\/p>\n

Johanna<\/p>\n

 [\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,44,107,0.14)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2216″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776442218540{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n

\n
\n

Yin Yoga Sonore \u00e0 la bougie<\/span><\/h4>\n

_<\/span><\/p>\n<\/div>\n

<\/div>\n
Mardi 12 Mai, 19h15 – 20h30<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
Yourte – 279 av F\u00e9lix Geneslay – Le Mans<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
<\/div>\n
Tarif :\u00a0 15 euros<\/div>\n<\/div>\n
<\/div>\n
\n
Cercle de 9 personnes<\/div>\n<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce Cercle” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css_animation=”appear” css=”.vc_custom_1772892299892{padding-left: 15px !important;}”]~Yang Yin Yoga~<\/span><\/p>\n

2 fois par mois<\/strong>, dans la salle de motricit\u00e9 de l’\u00e9cole de DOLLON<\/span><\/p>\n

(\u00e0 35 minutes du centre du Mans)<\/span><\/p>\n

 <\/p>\n

Cours accessible \u00e0 tous,<\/p>\n

dans l’intention de reposer, soulager, \u00e9tirer, lib\u00e9rer le corps,\u00a0 l’esprit, les \u00e9motions. S’offrir une pause, un retour \u00e0 l’\u00e9coute et \u00e0 la lenteur, pour soutenir la Sant\u00e9 globale.<\/p>\n

Un temps pour soi, d\u00e9charger l’agitation du moment. Revenir \u00e0 l’\u00e9quilibre!<\/p>\n

 <\/p>\n

Le Yang est ici un Hatha yoga (traditionnel)\u00a0 doux, parfois plus intense et toujours \u00e0 l’\u00e9coute du corps , qu’on pratique surtout au printemps\/\u00e9t\u00e9, une vingtaine de minutes avant d’entrer dans les postures Yin.<\/p>\n

Le yin yoga (qui agit sur la profondeur du corps) est notre fil conducteur, je l’utilise tout au long des saisons. Il est dominant en automne et quand vient l’Hiver, p\u00e9riode dans laquelle nous avons davantage besoin de silence, lenteur, introspection, il n’y a plus que lui.<\/p>\n

Ces espaces de pratiques sont des occasions de pause, de reprendre son souffle,\u00a0 d’\u00e9coute et connexion sinc\u00e8re (\u00e0 soi) et de temps pour soi.<\/p>\n

________<\/p>\n

Tout le mat\u00e9riel est \u00e0 disposition (tapis\/briques\/bolster)<\/p>\n

Prenez seulement un plaid et un petit coussin pour la t\u00eate.<\/p>\n

Tarif<\/em> : 12 euros<\/p>\n

Sur inscription<\/p>\n

Cercle de 12 personnes.<\/p>\n

Tout niveau, tout le monde est bienvenue!<\/p>\n

\u00f4m<\/p>\n

Johanna[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”bretagne” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”1954″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

_<\/h2>\n

Les Cercles en Bretagne<\/h2>\n

_<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,31,234,0.08)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2417″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776441920385{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
\n

Journ\u00e9e\u00a0 ~EXPANSION~ <\/span><\/p>\n

d\u00e9di\u00e9e \u00e0 l’\u00e9nergie du Coeur<\/span><\/p>\n<\/div>\n

_<\/div>\n
Dimanche 17 Mai<\/span><\/div>\n
<\/div>\n
de 10 \u00e0 17h<\/span><\/div>\n
<\/div>\n
.<\/div>\n
<\/div>\n
\u00e0 PAIMPONT<\/div>\n
<\/div>\n
Tarif :\u00a0 75 euros<\/div>\n
<\/div>\n
Cercle de 9 personnes<\/div>\n
<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce cours” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css=”.vc_custom_1773942682283{padding-left: 15px !important;}”][\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(0,31,234,0.08)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2417″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776441920385{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
\n

Journ\u00e9e\u00a0 ~EXPANSION~ <\/span><\/p>\n

d\u00e9di\u00e9e \u00e0 l’\u00e9nergie du Coeur<\/span><\/p>\n<\/div>\n

_<\/div>\n
Dimanche 17 Mai<\/span><\/div>\n
<\/div>\n
de 10 \u00e0 17h<\/span><\/div>\n
<\/div>\n
.<\/div>\n
<\/div>\n
\u00e0 PAIMPONT<\/div>\n
<\/div>\n
Tarif :\u00a0 75 euros<\/div>\n
<\/div>\n
Cercle de 9 personnes<\/div>\n
<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce cours” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css=”.vc_custom_1773942682283{padding-left: 15px !important;}”][\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”ligne” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

_<\/h2>\n

Les Cercles en Ligne<\/h2>\n

_<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(221,153,51,0.08)” scene_position=”center” top_padding=”50″ bottom_padding=”50″ left_padding_desktop=”3%” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][image_with_animation image_url=”2212″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][vc_column_text css=”.vc_custom_1776441982711{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-left-style: dotted !important;border-right-style: dotted !important;border-top-style: dotted !important;border-bottom-style: dotted !important;}”]\n
\n

~ Cercle de Lune ~<\/strong><\/span><\/h4>\n

Energie du ciel, Yin Yoga & Relaxation<\/p>\n

Accueillir la Nouvelle Lune<\/strong><\/span><\/p>\n

en Taureau<\/strong><\/span><\/p>\n

Vendredi 15 Mai, de 18h-19h15<\/p>\n

<\/div>\n
Replay pendant 8 jours<\/div>\n
<\/div>\n
\"\u27a1\ufe0f\"<\/span> Tarif: 15 euros ou 10 euros<\/div>\n<\/div>\n
<\/div>\n[\/vc_column_text][nectar_cta btn_style=”see-through” heading_tag=”h6″ text_color=”#196000″ button_color=”default” button_color_hover=”rgba(25,96,0,0.46)” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” text=”Je souhaite participer \u00e0 ce cours” margin_left=”50″ url=”https:\/\/pran\u00e2m-yoga.fr\/index.php\/contact\/”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”70″ bottom_margin=”70″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”#000000″ column_border_style=”dashed”][toggles style=”minimal”][toggle color=”Extra-Color-1″ title=”Les d\u00e9tails”][vc_column_text css=”.vc_custom_1758052827359{padding-left: 15px !important;}”]\n
* ~\u2022 \u00b0 Cercle de Lune \u2022\u2022 \u00b0~<\/div>\n
<\/div>\n
en ligne, via Zoom<\/div>\n
<\/div>\n
Quelques mots sur la Lune en question,<\/div>\n
suivis de Postures de Yin Yoga<\/div>\n
& d’une Relaxation<\/div>\n
<\/div>\n
______<\/div>\n
<\/div>\n
C’est \u00e0 c\u0153ur joie que je vous propose, \u00e0 nouveau,
\n1 Cercle de Lune par mois<\/div>\n
pour accompagner et c\u00e9l\u00e9brer les soirs de \"\ud83c\udf11\"<\/span> Nouvelles Lunes!<\/div>\n
<\/div>\n
____<\/div>\n
<\/div>\n
Je me sens proche de cet astre – celui que les Hommes, le regard tourn\u00e9 vers le Ciel, observent depuis des mil\u00e9naires.<\/div>\n
Sa nature changeante, la vague dansante qu’il forme dans le
\nciel tout au long du mois.<\/div>\n
La vibration silencieuse et pourtant si influente qui en \u00e9mane!<\/div>\n
\n

La lune fait r\u00e9f\u00e9rence au Yin, \u00e0 l’aspect f\u00e9minin de l’Etre,
\n\u00e0 notre int\u00e9riorit\u00e9, nos mondes invisibles, nos profondeurs, \u00e0
\nl’inconscient, ce qui est cach\u00e9 – l\u00e0 o\u00f9 ne va pas et qui pourtant
\ntend \u00e0 se r\u00e9v\u00e9ler, \u00e0 se r\u00e9veiller, \u00e0 \u00eatre vu et nomm\u00e9.Je cr\u00e9e ces Cercles pour comprendre et accompagner les \u00e9nergies lunaires.
\nNotamment pour donner du sens sur tout ce qui peut nous traverser au
\nd\u00e9but d’un cycle, et dans nos quotidiens respectifs. Porter un regard neuf sur une situation peut lever nombre de tensions et fermetures.<\/p>\n

J’ai \u00e0 coeur de sentir la r\u00e9sonnance entre l’Immensit\u00e9 au dessus de
\nsoi, et celle de notre propre Ciel int\u00e9rieur.
\nSe Relier – aux cycles de la Lune, \u00e0 la Nature, \u00e0 l’Univers dans
\nlequel nous \u00e9voluons, \u00e0 Soi …<\/p>\n

Poser une intention pour le mois, les jours \u00e0 venir.
\nRemettre du Sens.
\nSe mettre en action int\u00e9rieurement.
\nS’accorder un temps, soulager, accompagner et lib\u00e9rer le corps de ses
\ntensions, m\u00e9moires et autres crispations qui l’habitent, dans un
\nespace d’alchimisation, de transmutation.<\/p>\n

__<\/p>\n<\/div>\n

Je rappelle que je ne suis pas astrologue! En revanche, mon int\u00e9r\u00eat pour l’astrologie (transmis par mon p\u00e8re depuis l’enfance) me pousse \u00e0 confronter et aiguiser mes quelques connaissances avec des astrologues de renom, que j’\u00e9coute avec passion. De la compr\u00e9hension qui en nait, je cr\u00e9\u00e9 les Cercles de Lune)<\/div>\n
_<\/div>\n
<\/div>\n
MODALITES:<\/div>\n
<\/div>\n
Vous avez besoin:<\/div>\n
– d’un espace o\u00f9 vous serez suffisamment au calme<\/div>\n
– d’un tapis de yoga<\/div>\n
– 2 bricks (sinon des coussins ou des livres)<\/div>\n
– 1 bolster (sinon j’ajusterai en fonction les postures)<\/div>\n
– 1 plaid<\/div>\n
– 1 petit coussin pour la t\u00eate<\/div>\n
<\/div>\n
Tarif (par virement): 15 euros (ou 10, selon les possibilit\u00e9s!)<\/div>\n
<\/div>\n
SUR INSCRIPTION<\/div>\n
<\/div>\n
Replay pendant 8 jours<\/div>\n
<\/div>\n
Johanna<\/div>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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